Bike saddle, that is.
Coty and I went for a ride today. I haven't been on my bike in ... oh, let's just way it's been awhile. It was a lovely sunny afternoon but a little chilly. I appreciated my winter cycling gloves (purchased for a song, thank you, REI garage sale!). I also donned an item I got for Coty, which he decided he didn't need. Winter cycling thermal leg warmers. Love them!
While still enjoying the post-holiday slower pace, it is good to start easing back into routines. Getting back into a more regular exercise pace this week has been especially good. Two swims, two walks, a bike ride. More stretching and a little core work. Working out the kinks and twinges that creep in when I don't move as much.
Hope you are finding your way back into healthy routines, too.
Coty and I went for a ride today. I haven't been on my bike in ... oh, let's just way it's been awhile. It was a lovely sunny afternoon but a little chilly. I appreciated my winter cycling gloves (purchased for a song, thank you, REI garage sale!). I also donned an item I got for Coty, which he decided he didn't need. Winter cycling thermal leg warmers. Love them!
While still enjoying the post-holiday slower pace, it is good to start easing back into routines. Getting back into a more regular exercise pace this week has been especially good. Two swims, two walks, a bike ride. More stretching and a little core work. Working out the kinks and twinges that creep in when I don't move as much.
Hope you are finding your way back into healthy routines, too.
1 comment:
as soon as I get over this cold!
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