I've taken a bit of time of from my distance walking. Weather, sickness, company, busy-ness, life...all intervened and I got out of the good habit I'd been in of making time for my longer walks. I've still managed to get in a few walks here and there, usually four miles or so at a time, but I've gotten away from the consistency and discipline of the fall and early winter. Time to get back to it.
This morning, Coty and I had a nice 4 mile walk. It was cool, overcast, spitting a little rain, and very pleasant. It feels so good to start the day with a walk.
I'd also like to try this again. I think Erin's going to join me!
1 comment:
You will be ready for the Police Academy. That is what my son has to do these days for PT at "work!"
I'm impressed!
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